H O P E‍ ‍

When YOU Need Results!

Welcome to Anchor of Hope Counselling & Wellness—a place to find support, clarity, and practical tools for real change.

Whether you’re facing anxiety, relationship challenges, stress, emotional overwhelm, or simply know that something in your life needs to change, you don’t have to navigate it alone. Our experienced team provides compassionate, results-focused counselling and support designed to help you move forward with greater confidence, resilience, and hope.

Because sometimes you don’t just need someone to listen—you need a path forward.

Counselling, Coaching or Sauna Sessions offered at Anchor of Hope Counselling & Wellness

Transforming Health

If you are tired of falling through the gaps in our health care system, “finding help” but leaving with more questions than answers, or feeling frustrated by a one-size-fits-all, “pill for every ill” approach to mental and physical health, you are not alone.

At Anchor of Hope, we believe people deserve to be seen as whole individuals; not just a diagnosis, a symptom, or a prescription. Real change often begins by looking deeper: understanding what may be contributing to the problem, identifying patterns that are keeping you stuck, and finding practical strategies that support lasting change.

Whether you are seeking counselling, or upcoming functional nutrition support, our goal is to help you better understand what is going on, ask better questions, and take meaningful steps toward greater emotional, relational, and overall well-being.

Online therapy at Anchor of Hope Counselling & Wellness

It’s all about YOU

You are an individual… one of a kind actually, and your access to care needs to reflect that. It’s essential for us that our clients get personalized care without the standard cookie-cutter models used by many others. To that end, we’ve created a system designed around YOUR needs so that even after your initial experience with us you will be able to walk away from that experience thinking, “This was a great use of my time and money!”

Our Founders

Troy Reeves, RN, BN, CPMHN(C), CCPCPR

Psychotherapist / Executive Coach

Melissa Reeves, BA, CHC

Office Manager / Functional Wellness Coach

What are People Saying?

Got Questions about Counselling?

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Get Started with Anchor of Hope Counselling & Wellness, Today.